Rabi`ul-ahir 1441
№3 (2019-12-01)

Sport for Women: What to Start With?

They say that we may lead a healthy lifestyle at any age. But over time, our body undergoes a series of changes that affect the ability to engage in...

Muslim Inventions that Changed the World: Degree-Granting Universities

The first formal madrasa was al- Karaouine, founded in 859 by Fatima al-Fihri in Fes, Morocco. Her school attracted some of the leading scholars of...

Ummu Ma’bad’s Bowl from which the Prophet Muhammad drank Milk during the Hijrah

On the way, they came upon tents. In one of them there lived an old woman, known as Ummu Ma’bad. She used to sit near one of the tents and give food...

Wonderful world

And We Send the Winds Fertilizing Meteorologists have proved that winds have an important role in forming the clouds as they carries water vapour...

The Prophet’s Advice regarding Vinegar

It was narrated from Aisha (may Allah be pleased with her) that the Messenger of Allah (peace and blessings be upon him) said: “What a blessed...

2026-06-01 (Dhul-Hijjah 1447) №6.


The Shadow in the Mirror. How Social Media Teaches Us to Envy

Imagine that you are scrolling through the feed of your social network. There is an acquaintance posing against a Turkish seaside backdrop, a colleague boasting about a promotion, and an old classmate who just bought an apartment. You put your phone down, but a quiet unease has already settled...


Heal your nerves... with flowers

Gardening is not just a fun hobby, it is also an effective way to improve your mental health, especially for women.   Research shows that gardening and horticulture can significantly reduce anxiety, depression and stress. Scientists have found that gardening can be even more effective than...


Fatigue: The Main Enemy of Family Happiness

We all know that a harmonious relationship between husband and wife is not just a happy accident. Behind those intimate conversations, sweet smiles and warm family evenings lies the hard work of both husband and wife. It is their ability to forgive, empathise and inspire each other.   Yes,...


Modern Technology and the Blessed Water of Zamzam

The best water on earth, a cure for illnesses, and a mystery from ancient history... What is Zamzam water like? The greatest divine miracle... The amazing story of this water began in a barren desert, in a treeless valley. It was here that Hajar tried to stop with her hands the blessed water...


To separate silently

To part in silence – the decision made by more and more modern people seeking to avoid discomfort and unpleasant emotions in family relationships. This implies that the other person will understand everything without words. However, it often turns out that talking could have saved the...