Index Culinary codes

Uzbek Cuisine

Uzbek Cuisine

Uzbek cuisine has a special taste due to seasonings used and unique product combinations. For example, pilaf is the main dish in Uzbek cuisine and a...

2026-10-01 (Rabi-ul-ahir 1448) №10.


The Digital Trap

Why do we keep using social media despite knowing the harm it causes?     The creators of the digital environment themselves recognise its destructive potential. However, since their business model relies on constant user engagement, they present the public with an image of a useful,...


A Dirham of Caliph al-Amin

Caliph Harun al-Rashid, drawing on his own experience of ascending the caliphal throne, decided to address all potential succession issues for his sons in advance, especially given that he had many children.   He designated three of his sons as heirs, provided them with an excellent...


How Not to Be the “Wicked Stepmother”?

It is wonderful when a husband and wife start their family life with a clean slate, free from jealousy regarding the past, suspicions, or doubts. However, life sometimes takes a different turn and the future spouses may already have prior marital experience behind them.   How to build the...


The “Someday” Syndrome: “I will Start on Monday”

Do you often catch yourself thinking, “Once I finish my tasks, I will finally do what I have been dreaming of”? Do you postpone meetings with friends, hobbies, travels and even simple joys until “better times”? If so, you are not alone. In the modern world, many people live...


How to Protect the Heart from the “Viruses” of Envy and Despondency

The concept of “immunity” has become firmly established in our lives. We constantly hear the word in medical advice, see it on vitamin packaging and discuss it with loved ones when talking about our well-being.   Since the pandemic, supporting the body’s defenses has become...