2026-09-01 (Rabi-ul-awwal 1448) №9.
Healthy sleep is the key to well-being and the foundation for maintaining health and beauty.
With stress and overwork unfortunately becoming the norm these days, many of us face problems with insomnia and poor sleep. Let us look at a few simple habits that will help us get 7 hours of sleep and...
Proverbs and sayings are a treasure trove of folk wisdom but sometimes their true meaning is lost over the centuries.
The familiar expression “One man, no man” is precisely such a case. I think many will be surprised to learn that this proverb has an important continuation, which...
This story begins with silence.
With that special, ringing, dense silence that descends only after the final explosions have died down, entire neighborhoods have burned to the ground, and the wind has begun to lazily blow ash flakes across the scorched earth, like black, mournful...
the Biography of the Prophet Muhammad ﷺ
From the book “Understanding the Life of the Prophet ﷺ” by Dr. Muhammad Said Ramadan al-Buti
Studying and understanding the life of the Prophet ﷺ is not simply an introduction to historical events and interesting or beautiful stories,...
Saman, a native of the city of Balkh, is considered the founder of the Samanid dynasty.
He converted to Islam and enjoyed the patronage of the governor of Khorasan. His grandsons Nuh, Ahmad, Yahya and Ilyas served the caliph himself and by his order, the governor of Khorasan appointed them...