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Minimalism according to Sunna: an alternative to the age of consumerism

Minimalism according to Sunna: an alternative to the age of consumerism>

Prophetic minimalism and ecology

The life of the Prophet ﷺ was deeply ecological: he forbade excesses, called not to waste water even near a full-flowing river, taught to plant trees - even if the Day of Judgement was approaching. He said, “If the Hour of Judgement comes and any of you has a sapling in his hand, then if he manages to plant it before that Hour comes, let him do so.” (Narrated by Ahmad).

Today’s ecological catastrophe - from deforestation to sea pollution - is the result of our greed and immoderation. But Islam not only warns against this, it offers specific principles of careful coexistence with nature: do not take more than you need; do not throw away food; protect animals; maintain balance. Islam views man as a caliph - a viceroy on Earth.

 

Zuhd as a solution for the 21st century

It is important to understand: zuhd is not life in a cave. It is a lifestyle where consumption is subordinated to reason and ethics. A person with zuhd can enjoy the benefits but not allow them to control him, maintaining inner freedom.

In the era of environmental and moral challenges, zuhd can become a universal answer. It is the path to a sustainable future, where man is not a predator but a keeper. In this sense, the lifestyle of the Prophet ﷺ is not only a spiritual ideal, but also a practical guide to living harmoniously with yourself and the planet.

The life of the Messenger of God ﷺ was built on moderation and this can become an inspiration for people of the 21st century. This approach can rethink our consumption model, strengthen environmental awareness and lay the foundations for a more just, careful and sustainable world.

 

Aidar Galimov

As-Salam writer

2026-10-01 (Rabi-ul-ahir 1448) №10.


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