Index

Actively befriending youth

Actively befriending youth

Anti-aging facial skin massage

 

The goals of this massage are to get rid of jowls and a double chin, bags under the eyes, age spots, and smooth out wrinkles.

 

  1. Cleanse the skin. Wash with a mild cleanser to remove impurities and prepare the skin for the massage.
  2. Use massage oil or cream. This will help reduce friction and improve the glide of your hands over the skin.
  3. Start with light stroking movements along the massage lines of the face. This will help relax the muscles and improve blood circulation.
  4. Move from the centre of the face to the periphery. This will help stimulate the outflow of lymph and reduce swelling.
  5. Pay special attention to the décolleté, jowls, and double chin. Use patting and kneading movements to stimulate the muscles and improve skin tone. To reduce swelling under the eyes, use light patting movements from the inner corner of the eye to the outer corner.
  6. Do not rub the skin too hard. This can lead to stretching and deterioration of the skin.
  7. When working with the skin around the eyes, use special techniques to reduce swelling. For example, light circular movements along the lower eyelid.
  8. Finish the massage with light stroking. This will help soothe the skin and consolidate the effect of the procedure.
  9. To get rid of age spots, you can use special skin care products for age spots after the massage.
  10. To smooth out wrinkles, use techniques aimed at relaxing the facial muscles, and also use creams to stimulate the production of collagen, which helps restore skin elasticity and reduce wrinkles.

 

General recommendations

  1. To achieve the best effect, facial massage is recommended to be performed regularly, about 2-3 times a week.
  2. It is important to perform the massage correctly and carefully so as not to damage the skin. If you are unsure of your actions, it is better to consult a professional.
  3. In addition to massage, you can use special facial skin care products, such as masks, serums and creams. They will enhance the effect of the massage and help improve the condition of the skin.

Remember: we are able to preserve youth as long as possible!

 

Yulia Zachesova

As-Salam writer

2026-10-01 (Rabi-ul-ahir 1448) №10.


The Digital Trap

Why do we keep using social media despite knowing the harm it causes?     The creators of the digital environment themselves recognise its destructive potential. However, since their business model relies on constant user engagement, they present the public with an image of a useful,...


The “Someday” Syndrome: “I will Start on Monday”

Do you often catch yourself thinking, “Once I finish my tasks, I will finally do what I have been dreaming of”? Do you postpone meetings with friends, hobbies, travels and even simple joys until “better times”? If so, you are not alone. In the modern world, many people live...


Eight Interesting Facts About the Prophet’s ﷺ Mosque

When the Hajj season approaches, millions of pilgrims from around the world will visit the holy sites of Mecca and Medina. The hearts of all Muslims arriving in radiant Medina are drawn to the Prophet’s ﷺ Mosque. Let us share some facts about this mosque that are little known to the general...


The Importance of Studying the Biography of the Prophet Muhammad ﷺ

It is understood that the first individuals to undertake the written recording of the general biography of the Prophet ﷺ were ‘Urwah ibn al-Zubayr (who passed away in 92 AH), Aban ibn ‘Uthman (who departed this world in 105 AH), Wahb ibn Munabbih (110 AH), Shurahbil ibn Sa‘d (123...


Ignorance is the Faithful Servant of Tyranny

Almighty Allah honoured man by appointing him as a vicegerent on Earth, charged with the task of cultivating and developing it. Man has the right to roam its expanses freely as a free and sovereign master whose dignity is inviolable and whose honour is sacred; he must not be humiliated, trampled...